Immediate Help
The First Things You Should Do
If The Assault Happened a Long Time Ago…
There are still resources that can help you even if the assault occurred a long time ago. Even if it's been months or years since the assault, it is important to take care of yourself physically and psychologically. This may mean pursuing counseling or talking to someone you trust: a doctor, spiritual leader, friend, family member or anyone else whom you trust. Trying not to talk about the assault may make the process more difficult. If you would rather talk to someone who is not already a part of your life, there are many counseling resources available on and off campus that can help you, even long after the assault. It may not be too late to pursue legal action or action within the University of Chicago, if you so desire.
